Reclaim Your Movement, Rediscover Your Strength
Offering mobile 60-90 minute high level one on one
physical therapy with Dr. Sachiko Shinohara-Lewis
Your Journey to Wellness Starts Here
I come to you and provide online consultation and treatment.
Experience personalized high-level one-on-one physical therapy from Dr. Sachiko Shinohara-Lewis, a practitioner with 14 years of expertise. Receive mobile sessions lasting 60-90 minutes, conveniently offered in the comfort of your home, gym, or workplace in Palm Beach County.
Now servicing Palm Beach County, including Jupiter, Palm Beach Gardens, Royal Palm Beach, West Palm Beach, Wellington, Lake Worth, Boynton Beach, and Boca Raton.
Dr. Sachiko has the following certifications in addition to having her doctorate in Physical Therapy:
- Dry needling
- Myofascial decompression (cupping)
- Kinesiotaping
- CPR&First Aid
- Swim/Water safety instruction
Contact Us
Services
My goal is to free you from pain
Manual Therapy
Manual therapy, a cornerstone of our physical therapy approach, involves hands-on techniques performed by skilled therapists to address musculoskeletal pain, stiffness, and dysfunction. Through precise joint mobilizations, soft tissue manipulations, and therapeutic exercises, we strive to enhance mobility, alleviate discomfort, and promote overall well-being. We are committed to providing personalized manual therapy interventions tailored to each individual's unique needs, fostering a path to recovery and optimal physical function.
Modalities
Explore a diverse range of advanced modalities at our practice, designed to complement traditional physical therapy. Experience the benefits of cupping, a technique that enhances blood flow and promotes tissue healing. Taping methods provide support and stability, aiding in injury prevention and recovery. Utilize blood flow restriction to optimize training effects with reduced stress on joints. Additionally, consider the therapeutic benefits of dry needling, a technique targeting trigger points to alleviate pain and enhance muscle function.
Therapeutic and Corrective Exercise
Embark on a transformative journey with our therapeutic and corrective exercise programs, meticulously crafted to address specific physical needs and promote overall well-being. These tailored exercises go beyond traditional routines, aiming to correct imbalances, enhance flexibility, and strengthen targeted muscle groups. Our expert guidance ensures proper form and technique, empowering individuals to regain functional movement, alleviate pain, and achieve sustainable improvements in physical health.
Proprioceptive and Balance Training
Immerse yourself in our comprehensive approach to health and wellness through proprioceptive and balance training. These specialized exercises focus on enhancing your body's awareness of spatial orientation and refining balance skills. Whether you're recovering from an injury, aiming to prevent falls, or seeking to improve athletic performance, our targeted training programs engage the body's proprioceptors, fostering stability and coordination.
About me
Dr. Sachiko was born and raised in Japan and came to the U.S. after completing highschool in Japan. As a child, she was a competitive swimmer, skier, and played volleyball in middle school and highschool. She also played squash while she kept herself busy by playing piano and practiced Japanese calligraphy.
She always wanted to pursue medicine as a young child, but that all changed when she watched a movie called "Regarding Henry '' which was introduced by her mother. She was amazed how PT can stay alongside someone and turn his or her life around. She then decided to pursue PT and has devoted her time to working with first responders. She graduated with Bachelor's degree in Exercise Science from University of Puget Sound in WA in 2006 and graduated with Doctorate of Physical Therapy from State University of New York Upstate Medical University in NY in 2009. Dr. Sachiko has clients from 4 to 104 years old.
She currently works remotely with Gotham Spark Athletic Club at Mt. Vernon High School in NY and provide high school track and field athletes online consultation, treatment, and mentorship.
Our Reviews
“Sachiko is the best physical therapist I have worked with. She is passionate and it shows in her treatments. In a few sessions, she fixed my hip issue which is incredible. I can see that she truly loves what she is doing and want to help others. She is friendly and flexible, and provides therapy at your home. If you want to have a quality, faster recovery, I highly recommend Sachiko!.”
“Dr Sachiko is simply the BEST. The last 5 years have been so frustrating. A neck fusion gone bad and 2 knee replacements, I looked like the leaning Tower of Pisa. And then Dr. Sachiko came into my life. She has the rare ability to identify the problem and keep me motivated as I began to heal and get stronger. She is a gift that keeps on giving. My options before I started working with her was 1) surgery 2) wheelchair. So looking forward to tomorrow’s session with my bright shining star, Dr Sachiko.”
-Judith
"Sachiko is one of the best physical therapists I’ve ever had treat me. Having been an athlete for more than 60 years, I have been treated by many PT’s for numerous orthopaedic issues, and through Sachiko’s wonderful techniques and guidance, I have made phenomenal progress in the two weeks since total knee replacement surgery, that even impressed my surgeon, who has characterized my status as “way ahead of the game. Not only is she extremely knowledgeable and professional, but personalizes her treatment based on her evaluation of her patient’s needs and capabilities. For her it’s never a “one size fits all,” but what is best for each patient’s specific situation. Finally, in addition to Sachiko’s ability, she is friendly, punctual, has a great sense of humor, and most of all, respectful. I highly recommend her to anyone who requires excellent and professional at home physical therapy"
-Peter Schosberg
"I'm founder and president of Gotham Spark Athletic Club as well as Head Coach at Mt. Vernon HS in New York and happen to be a World Athletics Academy Coach with distinction. Simply put I'm internationally certified to work with world-class athletes. Part of my obligations as such is to establish an interdisciplinary team of experts in various high-performance factors.
Dr. Sachiko Shinohara-Lewis has worked on and restored our most accomplished athletes including top collegiate, high school All-Americans, Olympians, Team USA and national team members from three continents, She is undoubtedly one of the very best in the business."
-Amado Lambert
“I have worked with countless physical therapists in my life due to a knee injury, and have never been satisfied with the level of care I have received until meeting, and working with Sachiko. Sachiko is kind, compassionate, extremely knowledgeable, and hands on therapist. The 1:1 and individualized care you receive is personally tailored and adjusted to what you need. I appreciate her out of the box thinking and not just going with a "one size fits all model". I would highly recommend Sachiko and her practice to anyone looking for an amazing PT!”
-Carmen S. Fajardo
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My goal is to enable you to live a pain-free life, with full mobility.
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